ClubFemFit
ClubFemFit
ClubFemFit is a coaching system designed for females looking to get fit.
From general weight loss, maintaining a great figure, to competition. There will be easy to follow programs for all goals.
Does this sound familiar…
You haven’t gone to the gym because you are not sure what to do, and which exercises are best for women and feel unsure how to perform them?
You’ve tried nutrition programs that might work for a man, but does not produce the same results even when you adjust for your body weight?
Hit 30 plus, maybe a child or two? feel like you will never get back to your younger look?
ClubFemFit will resolve all those issues and more!
Your $9.95/month membership includes….
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EVOLVED TRAINING ⚡️
With online exercise programs consistently updated and changed to keep your body adapting.
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DEMO VIDEOS 📹
Video instruction of every exercise to show you exactly how to preform them for best results and safety
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NUTRITION FOR GOALS 🥗
Nutrition programs to fit your goals including meal plans easy to access and implement.
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EASY ACCESS 📱
Nutrition and exercise programs specific for women, tailored to your goals, directly upload to your phone!
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COACHING ACCESS 💬
The ability to book 15-30 min consultations with Giovanni if you have questions or need extra support
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COMING SOON...
Blog articles for the behind the scenes & ‘How To” which makes a fitness lifestyle work when juggling a busy life.
All Nutrition and exercise programs are designed and tailored for women. Whether it be general weight loss, obtaining and keeping a “bikini” ready body. Or if you want to add muscle and compete on stage.
Meet Your Coach
Giovanni Long immigrated to the U.S.A. from Panama in her mid-20’s. She taught herself English, earned her citizenship, put herself thru college, and worked hard. Giovanni started her fitness journey late at 42. She is a single mom with two severely special needs children. She had to find a way to work, also be a full time care giver, while living and learning the fitness lifestyle.
She knows, it’s never too late to start. She learned how to manage time to stay competition ready with a full life. She can help you do the same!
Giovanni has 12 years of competition experience and turned Pro at 50. She is currently 54 and in better shape than this picture shows. She studied female specific training and nutrition, and mentored under an amazing coach @cdeacon. She is a full time coach who has many lifestyle clients and has helped her competition clients to 1st Place!